S8 Episode 01: Beginning Ballet as an Adult
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Three adult ballet students talk about the fun and benefits of beginning ballet as an adult.
This episode is part of Series 8: Healthy Indoor Activities in Winter. For a list of ParkTalk episodes and series visit https://www.napervilleparks.org/PODCASTS.
Quotes from the episode:
“(Ballet) is a stress reliever because you’re focusing on just one small thing, and you don’t have to worry about anything else.” -Quandra
“It’s a great way to meet people.” -Alina
“I feel more graceful and my posture and muscle tone have improved significantly.” -Alina
Naperville Park District’s adult ballet classes are part of the seasonal dance programs. More information is found here: