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S8 Episode 01: Beginning Ballet as an Adult

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Three adult ballet students talk about the fun and benefits of beginning ballet as an adult.

This episode is part of Series 8: Healthy Indoor Activities in Winter.  For a list of ParkTalk episodes and series visit https://www.napervilleparks.org/PODCASTS.  

 

Quotes from the episode: 

“(Ballet) is a stress reliever because you’re focusing on just one small thing, and you don’t have to worry about anything else.”  -Quandra

“It’s a great way to meet people.” -Alina

 “I feel more graceful and my posture and muscle tone have improved significantly.” -Alina

Naperville Park District’s adult ballet classes are part of the seasonal dance programs. More information is found here:

https://www.napervilleparks.org/dance

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