Join Naperville Park District's Wellness Manager, Kim Monti and personal trainer Heather Grier as they discuss the ins and outs of starting and maintaining your healthy lifestyle.
In 2019, a ParkTalk Podcast series covered pickleball's popularity and health benefits. Five years later, we reexamine the sport and explore the growth in the last half decade and how the culture around pickleball can continue to change.
Marissa Hird from the Naperville Running Company, a partner of the Naperville Park District, talks about the partnership between the organizations, the health benefits of running, and gives tips for beginner runners.