In The News

S14 Episode 01: Zumba for Creativity and Energy

Friday, November 22, 2019

Zumba teacher Temeka tells how she discovered Zumba dancing and how it transformed her life and fosters creativity, energy and social connections for her students.

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S13 Episode 02: From Our Veterans

Monday, November 4, 2019

Wayne Fischer, Senior Vice Commander of the Illinois American Legion, Joe Strebel, Naperville's American Legion Post 43 historian, and Lew Breeze, past commander of the Judd Kendall VFW Post 3873 explain the history behind our veterans organizations and how people can continue to support our service men and women.

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S13 Episode 01: Healing Field Stories

Wednesday, October 23, 2019

Go behind the scenes of Naperville's 2019 Healing Field of Honor with Dave Wentz, Marty Walker and Sue Liston, who tell stories of what moves them to orchestrate this community event to honor and support veterans and active duty service men and women.

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S12 Episode 04: A Meditation – Releasing Tension

Wednesday, October 9, 2019

This is a meditation led by yoga teacher Sarah Weyenberg that you can use at home or wherever you can listen and relax for about 9 minutes.

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S12 Episode 03: A Meditation – Start Your Day With Gratitude

Wednesday, October 9, 2019

This is a meditation led by yoga teacher Sarah Weyenberg that you can use at home or wherever you can listen and relax for about 9 minutes.

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S12 Episode 02: Yoga Meditations - Introduction

Wednesday, October 9, 2019

Experienced yoga teacher Sarah Weyenberg explains the benefits of meditation and how to begin. This is an introduction to Episodes 03 and 04, which are meditations that you can use.

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S12 Episode 01: Health Benefits of Yoga

Thursday, September 19, 2019

Physical therapist and yoga instructor Dr. Allison Mitch discusses some of the many benefits of yoga both for the general population and for those with medical conditions or special needs.

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S11 Episode 04: Commissioners as Volunteers-Josh McBroom

Wednesday, September 4, 2019

Park Commissioner Josh McBroom, the newest member of the Park Board, explains why he chose to run and what he looks forward to over the next four years.

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