Fort Hill Fitness to Host Friday Night Dance Party

Friday, October 14, 2022

Fort Hill Fitness is bringing back a popular event first introduced in 2018: the Friday Night Dance Party.

The dance party will be held in the gymnasiums at Naperville Park District's Fort Hill Activity Center, 20 Fort Hill Drive, from 7:00-9:00 p.m. on Friday, November 18, followed by light refreshments from 9:00-9:30 p.m.

The dance party is a community event, open to everyone age 15 and up. No experience is needed; just wear comfortable clothing and shoes and be ready to enjoy a fun evening as you learn new dance moves and meet lots of friendly people.

"The event will be led by Fort Hill Fitness instructors who team up to keep the energy going all evening," said Wellness Manager Kim Monti. "For many who enjoy dancing, it's been a while since they have been able to join others for an extended time of dancing in a fun, party atmosphere."

According to Monti, dancing provides many health benefits, such as increasing strength, flexibility, and balance, boosting memory and confidence and reducing stress.

Online registration information is available at www.napervilleparks.org. The per-person fee is $15 for Naperville residents and $20 for nonresidents. Fort Hill Fitness members may call 630-995-8900 to register and receive a discount.