NeuroFlex Fitness

Managing neurological conditions through active movement and community support.

Connecting active movement and community support, NeuroFlex Fitness enables people living with neurological conditions to achieve a better quality of life.

NeuroFlex Fitness schedule is structured to delay the progression of disorders such as Parkinson's Disease, Multiple Sclerosis and *Alzheimer's/Dementia. We believe that exercising with  people experiencing similar challenges and goals creates a powerful environment where positive progress can be made.

Classes are hybrid in format, providing participants with the option to exercise in-person at Fort Hill or from the comfort of their own home. All levels of fitness are welcome – it is never too late to get started.

*Alzheimer's/Dementia = Early to moderate onset.